Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible.
With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.
While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization.
Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.
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Katrina Brown
I am a licensed Marriage and Family Therapist for Texas, Missouri and Kansas. I am from many states of the Midwest partly from having a parent in the military and most recently due to wanting to be closer to family. I am now practicing clinician in Texas by way of St. Louis. I received my Bachelor of Arts degree from the University of Missouri-Columbia (Go Mizzou!) and my Master’s of Science degree in Marriage and Family Therapy. I have been licensed for almost 15 years working mostly with individuals dealing with conflicts in their relationship, family, or work stress. I utilize a variety techniques that challenges negative thought patterns, identify strengths, and empowers my clients so they can begin the process towards clarity and peace. It is important to me for my clients to feel understood and feel a sense of ownership. I am a strong listener and I ask a lot of questions for understanding. Life can be unpredictable and full of ups and downs, and having someone that is encouraging can help through the journey. Areas of interests: Anxiety/Depression Self-Esteem Parenting Relationships Life Changes/Stressors
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Dr. Jon Mandracchia
I am a firm believer that everybody can benefit from counseling, whether you find yourself in the depths of despair or are just wanting some mental health maintenance. And I'd be happy to support you along your mental health journey. I'm a licensed psychologist in two states (Missouri and Mississippi) and have experiences providing mental health services to adults in a range of settings, including outpatient clinics, medical and psychiatric hospitals, college counseling centers, and even state and federal prisons. I most strongly identify with the cognitive-behavioral orientation of therapy, which is to say that I think problematic beliefs, attitudes, and thinking patterns are a major reason why people experience mental health problems. So, a major focus in my work with clients is identifying and changing those problematic cognitions. I also believe we, as humans, are "hard-wired" to be part of a social group, and so interpersonal relationships and interactions are often a major focus in my work with clients as well. However, I believe one of the most important factors for a person to make positive change in counseling is the relationship between the counselor and the client. I strive to create the best working relationship as possible with each client by being as genuine and empathic as possible. I've been described as a particularly warm and friendly person, and even though counseling can be serious business, I use humor to bond with clients and help them feel more comfortable in the counseling setting. In the end, change can only come from you - the client. I see my role as a counselor to help you clarify your goals, stay motivated, build insight, and develop skills you can use to be happier throughout the rest of your life!
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Patricia Uhan
I am a licensed professional counselor in Missouri and I have worked in a variety of settings with individuals who have experienced a wide range of concerns including depression, anxiety, relationship issues, and PTSD. My experience working in a community mental health center that served survivors of sexual abuse or assault allowed me to gain experience in PTSD, substance abuse, and personality disorders. Furthermore, I have also gained experience working with individuals with severe and persistent mental illness and dual diagnosis in a diverse population. I am dedicated and passionate about providing the most effective care that takes all aspects of the individual into consideration in the context of their cultural identity. My therapeutic style is warm and empathetic. My approach depends on the needs of the client and what brought them to therapy; however, some of the approaches I utilize include cognitive-behavioral, humanistic, psychodynamic, attachment-based, and dialectical behavior therapy. Therapy is a journey and I look forward to walking on that journey with you!
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Stacy Yeager
I am a Licensed Professional Counselor, licensed in Missouri with over 10 years of experience working stateside and abroad. I have worked with clients with a wide range of concerns including: PTSD Depression Anxiety Relationship issues Parenting problems Career challenges ADHD Physical and emotional abuse My therapy style is warm and interactive. I believe everyone deserves respect and compassion. My approach utilizes a variety of therapeutic techniques and I will tailor our sessions and treatment plan to meet your unique needs. It takes courage to begin your journey to change. I am proud of you! I look forward to meeting.
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Lisa Travis-Johnson
I am a licensed therapist in Missouri with over 6 years of professional work experience. I also have an extensive background in the field of corrections. I have worked with clients with a wide range of concerns, including addictions, trauma and abuse, lack of motivation self-esteem and confidence issues, anxiety and depression. I also focus on gender specific/sensitive issues. I take a warm, empathetic, and compassionate, respectful and interactive approach to therapy. My therapy approach incorporates Cognitive Behavioral Therapy, Person-Centered Therapy, and trauma focused approaches. I tailor sessions to meet the individual needs of the client. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I encourage and invite those with whom I work to enter therapy with an open mind and curiosity to learn about oneself. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey.
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rodney messenger
I am licensed in Missouri with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Samantha Graham-Douglas
I am a Licensed Professional Counselor in Missouri with 16 years of professional work experience. I am trained in trauma theories and provide competent trauma therapy. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I also have experience with co occurring and addiction issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Elizabeth Santiago
Hello and welcome! Thank you for your interest in working with me. I have been providing therapy to individuals, couples, and families since 2007. Educated at Antioch University, Los Angeles, I have worked with children, adolescents, and adults in a range of settings. My specialties include women's issues, specifically Premenstrual Dysphoric Disorder (PMDD/PMD), anxiety/panic attacks, depression, grief & loss, marital/relationship issues, trauma, divorce/separation, and more. My approach is solution-focused where I focuses on cognitive-behavioral therapy (CBT) techniques with a client-centered approach considering cultural, social, and psychosocial influences. I believe you are the expert in your life and together we can work to improve your functioning using your strengths. I look forward to working with you!

Dr. Brenda S Melton
I am licensed in Missouri with 25 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Patricia Hewkin
I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, intimacy related issues, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Missouri support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Missouri?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Missouri
- Kansas City, MO
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- Columbia, MO
- Independence, MO
- Lees Summit, MO
- O'Fallon, MO
- Saint Joseph, MO
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- Saint Peters, MO
- Blue Springs, MO
- Joplin, MO
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